Coach Rafael Costa
Head of HIIT & Functional Training
Apex Fit was born in 2019 from a simple conviction: training smart doesn't have to be complicated — but it does have to be intentional. Founded by athletes and coaches with over a decade of experience in human performance, the studio was built to deliver the best of functional training, HIIT, and yoga methodologies in a boutique setting — where every member is known by name.
Instead of a gym packed with machines and crowded floors, we designed smaller rooms with a maximum of 12 members per class. That lets us provide real individual attention — form correction, personalized load progression, and feedback every single session. The results speak for themselves: 97% of our members renew their membership.
Today we are a team of 18 certified coaches with specializations in HIIT, functional training, yoga, pilates, and cycling. Each one was selected not only for technical expertise, but for the ability to motivate and build genuine connections with every member they train.
Expert coaches, passionate about movement and committed to your progress.
Head of HIIT & Functional Training
Functional & HIIT Instructor
Yoga Master
Pilates Specialist
Every class is built on movement science and intelligent programming. No guesswork, no empty promises — just methodology that works.
Training alone is good; training together is transformative. Apex Fit is a place where people know each other, push each other, and build connections that go beyond the studio walls.
Small classes exist for a reason: every member deserves individualized attention. No sloppy movement goes uncorrected. Progress without injury risk is non-negotiable.